5 recipes diet ice cream
1. The low-calorie ice cream: homemade fruit ice
To prepare homemade fruit ice you will need your favorite berries or fruits, cut in small pieces. Fill them special molds for ice cream or cups yogurt Cup. Pour any juice. Try different combinations, experiment! Filled molds place in the freezer for 2-3 hours. When ice begins to freeze, insert into cups sticks or skewers.
2. Diet banana ice cream
Very simple and very delicious homemade ice cream. The banana does not crystallize during freezing, resulting in a gentle uniform consistency of this cream! All we need is to freeze the bananas in the freezer, then grind in a blender. Ready dessert spread into bowls and serve immediately.
3. And also you can use this: frozen chocolate bananas
Bananas cut into halves or smaller pieces, paste sticks or skewers. Freeze in the freezer. In this time of bitter or dark chocolate melt in a water bath and dip in a frozen banana. Sprinkle nuts to taste.
4. Low-fat homemade ice cream
For this purpose a diet of ice cream, we will need 2 eggs, 125 g low-fat soft cheese, a glass of skim milk, vanilla and sugar/powdered sugar/sugar substitute to taste. First beat in a solid foam proteins, enter the vanilla and sweetener. Then add the milk and curd, mix well to obtain a homogeneous mass. The last ingredient — the egg yolks. To taste you can add berries, fruit, nuts, cocoa. The finished mixture is put into the freezer for a couple of hours, during which time the ice cream will need several times to mix.
5. Quick ice cream in the blender
Another lovely simple recipe! Just take 1 part of any frozen berries (strawberries, black currants, cherries, etc.) and 1 part skim milk. Mix in a blender until smooth, serve immediately.