Braised beans with mushrooms and chicken

Braised beans with mushrooms and chicken

How to cook braised beans with mushrooms and chicken

 

100 gr. – 56 Kcal.

Ingredients:

• Green beans 260 g
• Mushrooms 160 g
• Onion 140 g
• Chicken fillets 260g
• Soy sauce 10 g

Preparation:

Mushrooms cut into halves, chicken in small pieces, onion chetvertfinalny.
Put in sauce pan all ingredients, drizzle with soy sauce, saute until tender (long, so the chicken remained juicy, and the beans crunchy).
Before serving you can drizzle with olive oil, but not necessarily.
Salt is not necessary.
If necessary, you can add a little water, but in General, juice products and soy sauce is enough.
For such a fire is the perfect pan wok.

Braised beans with mushrooms and chicken

Braised beans with mushrooms and chicken

Ingredients

  • • Green beans 260 g
  • • Mushrooms 160 g
  • • Onion 140 g
  • • Chicken fillets 260g
  • • Soy sauce 10 g

Instructions

  1. Mushrooms cut into halves, chicken in small pieces, onion chetvertfinalny.
  2. Put in sauce pan all ingredients, drizzle with soy sauce, saute until tender (long, so the chicken remained juicy, and the beans crunchy).
  3. Before serving you can drizzle with olive oil, but not necessarily.
  4. Salt is not necessary.
  5. If necessary, you can add a little water, but in General, juice products and soy sauce is enough.
  6. For such a fire is the perfect pan wok.
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